Perimenopause
In Traditional Chinese Medicine, menopause is viewed as a "Second Spring," a time of transition and renewal, rather than an end. Perimenopause is the transitional period leading up to menopause, and women may experience a variety of symptoms as hormone levels fluctuate. Symptoms can vary in severity and duration and may not occur in every woman. TCM offers support during perimenopause by helping balance hormones, alleviate symptoms like hot flushes, mood swings, and promote overall well-being through holistic practices tailored to the body's changing needs.
Irregular periods
Changes in menstrual cycle length, flow, or frequency.
Hot flushes
Sudden feelings of intense heat often accompanied by sweating and flushing.
Night sweats
Hot flushes that occur during sleep, causing excessive sweating.
Sleep disturbances
Difficulty falling or staying asleep, often due to night sweats.
Mood swings
Changes in mood, irritability, or feelings of sadness or anxiety.
Fatigue
Feeling more tired or fatigued than usual, even with adequate rest.
Vaginal dryness
Reduced lubrication in the vaginal area, causing discomfort or pain during sex.
Decreased libido
Lowered interest in sex due to hormonal changes.
Memory & concentration problems
Difficulty focusing or remembering things.
Headaches
Increased frequency or intensity of headaches.
Breast tenderness
Reduced lubrication in the vaginal area, causing discomfort or pain during sex.
Joint & muscle aches
Increased stiffness or discomfort in joints and muscles.
Weight gain
Changes in metabolism that can lead to weight gain, especially around the abdomen.
Hair changes
Thinning hair or changes in hair texture.
Digestive issues
Bloating, gas, or changes in bowel habits.
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