Menopause
In Traditional Chinese Medicine, menopause is viewed as a "Second Spring," a time of transition and renewal, rather than an end. Menopause is defined as 12 consecutive months without a menstrual period. Women may experience a variety of physical and emotional symptoms as a result of hormonal changes. Symptoms can vary in severity and duration and may not occur in every woman. TCM helps regulate hormones, ease symptoms, and enhance overall well-being, by restoring balance. With a holistic, personalised approach, it adapts to your body’s changing needs for a smoother transition.
Irregular periods
Periods may become less frequent or stop altogether.
Final period
Menstrual cycles have stopped after 12 consecutive months.
Hot flushes
Sudden feelings of intense heat often accompanied by sweating and flushing.
Night sweats
Hot flushes that occur during sleep, leading to excessive sweating and discomfort.
Sleep disturbances
Difficulty falling or staying asleep, often due to night sweats or hormonal changes.
Mood swings
Changes in mood, irritability, anxiety, or feelings of sadness.
Vaginal dryness
Reduced lubrication in the vaginal area, causing discomfort during sex.
Decreased libido
Reduced interest in sex due to hormonal shifts.
Memory problems
Difficulty concentrating or remembering things.
Fatigue
A persistent feeling of tiredness or low energy, even with adequate rest.
Weight gain
Changes in metabolism that often lead to weight gain, especially around the abdomen.
Joint & muscle pain
Increased stiffness, aches, and pains in joints and muscles.
Headaches
More frequent or intense headaches.
Breast tenderness
Soreness or swelling in the breasts.
Thinning hair
Hair may become finer or thinner during menopause.
Skin changes
Skin may become drier or less elastic.
Digestive issues
Bloating, gas, or changes in bowel habits.
Urinary incontinence
Increased urgency or frequency of urination.
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