Your First Appointment
What to expect
Your initial consultation is a comprehensive session designed to understand your health and treatment goals. Prior to you first appointment, you will be emailed a detailed New Client Form to complete and return, 24 hours prior to your appointment. We'll take the time to explore your medical history, apply Chinese Medicine diagnostics, and address your current health concerns. Following this, you'll receive your first acupuncture treatment. Based on the consultation, I will craft a personalised treatment plan tailored to your needs, which may include:
Chinese herbal medicine
Diet, nutrition, and lifestyle recommendations
At-home protocols
Western herbal supplement suggestions
Additional blood test recommendations
New patient appointments include:
Comprehensive Health Assessment – A deep dive into your medical history, lifestyle, and overall well-being.
Chinese Medicine Diagnostics – Tongue observation and pulse diagnosis to gain insight into your body’s balance.
Holistic Symptom Review – In-depth questions covering key aspects of your health, including:
o Digestion & appetite
o Bowel movements & urination
o Sleep patterns & quality
o Menstrual health & cycle tracking
o Emotional well-being & stress levels
o Energy levels & fatigue
o Pain management & discomfort assessment
Blood Test Review – If available, an analysis of recent blood work to integrate Western diagnostic insights.
Customised Treatment Plan – A tailored approach designed to support your unique health goals.
Chinese Herbal Medicine Recommendations – Suggestions for herbal patent formulas to enhance your treatment.
Dietary & Nutrition Guidance – Practical advice to optimise your diet for better health.
Lifestyle Modifications – Customised strategies to improve sleep, stress management, and daily routines.
At-Home Health Support – Simple protocols to maintain progress between appointments.
Western Herbal Supplement Advice – Recommendations on supplements that complement your treatment.
Acupuncture & Adjunct Therapies – A full acupuncture session, which may include moxibustion, cupping, or other supportive techniques.
Post-Appointment Follow-Up – After your first visit, I'll check in via email to see how you're feeling and answer any questions.
Follow-up appointments include:
Progress Review - Assessment of any changes in symptoms, energy levels, sleep, digestion, or overall well-being since the last visit.
Adjustment of Treatment Plan - Modifications to acupuncture points, herbal formulas, or lifestyle recommendations based on your progress.
Further Diagnostics - Ongoing pulse and tongue diagnosis to track changes and refine treatment.
Additional Therapies - Depending on your condition, follow-ups may include cupping, gua sha, moxibustion, or other adjunct therapies.
Guidance & Education - Continued advice on diet, nutrition, and self-care techniques to support your healing process.
Collaboration with Other Practitioners - If needed, recommendations for complementary care such as fertility massage, physiotherapy, or counselling.
Q&A and Next Steps - Addressing any concerns, refining your home care routine, and discussing expectations for future sessions.
Take the First Step Toward Wellness
Your first appointment is a vital step in understanding your body and creating a roadmap to better health. Together, we’ll work toward your health goals and achieving balance, vitality, and long-term wellness.
Your Treatment Plan
Your personalised treatment plan blends Traditional Chinese Medicine with evidence-based practices to support your unique health journey.
Discover how your plan is tailored to your needs.